Mixed-Level Yoga Classes
Suitable for students at all levels of practice. Beginners receive simple, clear instructions and extra assistance with alignments and propping. Experienced students deepen their practice with pose variations, and adjustments. Each class works through 6-12 themes during the course of the year. Appropriate for all levels of fitness, but students with significant health challenges should contact the instructor prior to attending. The drop-in fee for all mixed-level classes is $15.
Suitable for students at all levels of practice. Beginners receive simple, clear instructions and extra assistance with alignments and propping. Experienced students deepen their practice with pose variations, and adjustments. Each class works through 6-12 themes during the course of the year. Appropriate for all levels of fitness, but students with significant health challenges should contact the instructor prior to attending. The drop-in fee for all mixed-level classes is $15.
Sundays, w/Rebecca, 6 pm-7:30 pm
November 10-December 15, (no class 12/1), $60
Mondays, w/Rebecca, 10 am-11:30 am
November 11-December 9, (no class 12/2), $48
November 11-December 9, (no class 12/2), $48
Thursdays, w/Rebecca, 10 am-11:30 am
November 14 (last class in previous session, rescheduled from 11/7) November 21-December 19, (no class 11/28), $48 Thursdays, w/Samantha, 5:30 pm to 7:00 pm November 7-December 12, (no class 11/28), $60 |
To register for any of the above classes, contact your instructor:
Rebecca at 315-386-8461 or northernlightyoga@gmail.com
Samantha (Sam) at 315-849-5748 or sglazier@stlawu.edu
Rebecca at 315-386-8461 or northernlightyoga@gmail.com
Samantha (Sam) at 315-849-5748 or sglazier@stlawu.edu
