Mixed-Level Yoga Classes
Suitable for students at all levels of practice. Beginners receive simple, clear instructions and extra assistance with alignments and propping. Experienced students deepen their practice with pose variations, and adjustments. Each class works through 6-12 themes during the course of the year. Appropriate for all levels of fitness, but students with significant health challenges should contact the instructor prior to attending. The drop-in fee for all mixed-level classes is $15.
Suitable for students at all levels of practice. Beginners receive simple, clear instructions and extra assistance with alignments and propping. Experienced students deepen their practice with pose variations, and adjustments. Each class works through 6-12 themes during the course of the year. Appropriate for all levels of fitness, but students with significant health challenges should contact the instructor prior to attending. The drop-in fee for all mixed-level classes is $15.
Sundays, w/Rebecca, 6 pm-7:30 pm
May 5-May 19, $36
FREE Class- June 9
June 16-June 30, $36
July 7-August 11, $48, (no class 7/21, 7/28)
Mondays, w/Rebecca, 10 am-11:30 am
May 6-June 3, (no class May 27), $48
FREE Class- June 10
June 17-July 1, $36
July 8-August 12, $48, (no class 7/22,7/29)
May 6-June 3, (no class May 27), $48
FREE Class- June 10
June 17-July 1, $36
July 8-August 12, $48, (no class 7/22,7/29)
Thursdays, w/Rebecca, 10 am-11:30 am
May 2-May 30, $60 FREE Class- June 6 June 13-July 11 (no class 7/4), $48 July 18-August 8 (no class 7/25), $36 Thursdays, w/Samantha, 6:00 pm to 7:30 pm May 2-May 23, $48 |
To register for any of the above classes, contact your instructor:
Rebecca at 315-386-8461 or northernlightyoga@gmail.com
Samantha (Sam) at 315-849-5748 or sglazier@stlawu.edu
Rebecca at 315-386-8461 or northernlightyoga@gmail.com
Samantha (Sam) at 315-849-5748 or sglazier@stlawu.edu
