Mixed-Level Yoga Classes
Suitable for students at all levels of practice. Beginners receive simple, clear instructions and extra assistance with alignments and propping. Experienced students deepen their practice with pose variations, and adjustments. Each class works through 6-12 themes during the course of the year. Appropriate for all levels of fitness, but students with significant health challenges should contact the instructor prior to attending. The drop-in fee for all mixed-level classes is $15.
Suitable for students at all levels of practice. Beginners receive simple, clear instructions and extra assistance with alignments and propping. Experienced students deepen their practice with pose variations, and adjustments. Each class works through 6-12 themes during the course of the year. Appropriate for all levels of fitness, but students with significant health challenges should contact the instructor prior to attending. The drop-in fee for all mixed-level classes is $15.
Sundays, w/Rebecca, 6 pm-7:30 pm
July 7-August 11, $48, (no class 7/21, 7/28)
August 25-September 22, $60
September 29-November 3, $60 (no class 10/13)
Mondays, w/Rebecca, 10 am-11:30 am
July 8-August 12, $48, (no class 7/22,7/29)
August 26-September 23, $60
September 30-November 4 (no class 10/14)
July 8-August 12, $48, (no class 7/22,7/29)
August 26-September 23, $60
September 30-November 4 (no class 10/14)
Thursdays, w/Rebecca, 10 am-11:30 am
July 18-August 8 (no class 7/25), $36 August 29-September 26, $60 October 3-November 7, $60 (no class 10/10) Thursdays, w/Samantha, 6:00 pm to 7:30 pm August 15-September 12, $60 September 19-October 24, $60 (no class 10/10) |
To register for any of the above classes, contact your instructor:
Rebecca at 315-386-8461 or northernlightyoga@gmail.com
Samantha (Sam) at 315-849-5748 or sglazier@stlawu.edu
Rebecca at 315-386-8461 or northernlightyoga@gmail.com
Samantha (Sam) at 315-849-5748 or sglazier@stlawu.edu
