Northern Light Yoga
(315) 386-8461
northernlightyoga@gmail.com
  • Welcome
  • Final Classes and Closing
What Students are Saying: 
  • Anne, Canton, NY- "Thanks so much for the Zoom class yesterday.  It was even better than I expected; hearing your voice and instructions took me deeper than I can ever get in my home practice.  During the rotated stomach pose, when you suggested we bring our ears back, it was like a new 'adjustment' that I could feel down into my rib cage.  My whole back was flattened more as we began our second pass through the spine.  I often 'cheat' at home and don't hold poses as long as I should and replace the ending shavasana with my meditation.  While nothing can match the bliss of the studio, it was the next best thing.

  • Kathleen, Potsdam, NY- "I was skeptical at first, but I have come to really enjoy doing yoga at home [via Zoom]. It is convenient and feels much safer to me than in-person right now. I love taking more than one class per week, and if things were "normal", there is no way I would be able to do that. Thanks for this opportunity!"

  • Kathy, Bluffton, SC- "Loving my Zoom yoga. Thank you for another amazing class. I am learning so many new poses and it is reaching into my body in so many different ways. Now that I get to see you each week, it has made my heart happy."