Northern Light Yoga
(315) 386-8461
northernlightyoga@gmail.com
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  • Getting Started Online with Us
  • Winter Newsletter 2021
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In-Person Classes in the Covid-19 Pandemic

We are currently offering in-person classes when we have a minimum number of students available at a mutually-agreed upon time. Currently, we have one class running, but it is full for the time being. Drop-ins are not being accepted at this time. If you would like to practice in-person, be sure to contact Rebecca at 315-386-8461 or northernlightyoga@gmail.com and let her know what your current needs/wants are. She will make every effort to accommodate them. 

Current Class Dates

Mondays, 10:00-11:30 am w/Rebecca
October 19- November 9 (FULL) 
November 16-December 14 (FULL)

Protocol for In-Person Classes

We are working within the guidelines established by NYS and the St. Lawrence County Health Department. As a result, we have instituted the following policies to minimize our risk to our teachers and students practicing here. We know that not all these guidelines will work for everyone, and, for that we are truly sorry. However, we want to be able to operate with our collective safety as our highest priority, and this is our plan to do that.

Small Classes: According to NYS, the maximum size for our in-person classes is 7 students. 

Masked and Socially Distanced: Both NYS and the CDC recommend  that masks be worn at all times in indoor spaces where people from different family groups will be interacting. As a result, proper mask wearing is required to attend our in-person classes. In addition, blanket stations will be spaced greater than 6 feet apart and shared surfaces will be regularly sanitized. 

No Drop-Ins: Unfortunately, for a variety of reasons, we are unable to offer drop-in opportunities to students at this time.  

Voluntary Travel Ban: As hard as it is, we are currently restricting our in-person classes to people who are not planning to spend significant amounts of time outside of St. Lawrence County. We are happy to explain the rationale for this to anyone with questions. Just contact Rebecca using the information above, and she will tell you (probably more than you want to know) about the reasons. 

If you are interested in joining the above class, given the above the above guidelines, contact Rebecca, and she will put you on the waitlist. If you are interested in practicing in-person according to the above guidelines, but can't make the time/date, let her know that too and we will see if we can open up another session. Thanks!