Northern Light Yoga
(315) 386-8461
northernlightyoga@gmail.com
  • Welcome
  • Final Classes and Closing
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More Changes, More Opportunities...
As you know, the pandemic landscape is asking all of us to respond to ongoing, and sometimes, rapid changes with as much grace and flexibility as we can muster. Though difficult, it is also an excellent opportunity for spiritual practice. Physical distancing affords more opportunity to draw your attention inward, and coming into greater acceptance of "what is" is an integral part of the yogic path. Here at Northern Light Yoga, our most important goal (beyond helping you stay safe) is ensuring that you have support to navigate these changes in body, mind and spirit. For the next few weeks, we will be offering a mix of remote classes and in-person classes. 




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New Payment Platform

We have migrated to using the Punch Pass System 
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Remote Classes

Remote classes begin on August 19th and continuing into December. We are adding a new lunchtime meditation class and continuing some old favorites from the summer. 
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Outdoor Classes

Visit us for one of our drop-in outdoor yoga classes coming up in late August and September. 
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