Northern Light Yoga
(315) 386-8461
northernlightyoga@gmail.com
  • Welcome
  • Final Classes and Closing

Svaroopa® Yoga Therapy


Targeted yoga therapy for specific problem areas such as the neck and shoulders, knees, feet or discs.  During a session, the therapist guides the client through a series of supported postures with specialized propping and adjustments to facilitate deep change. A home practice is also typically prescribed during treatment. 

Because this therapy targets problem areas, multiple sessions are generally recommended, fairly close together, to get to the deeper tensions that are the origin of the problem. See a description of this process under Accelerated Healing Protocol Pricing. 



Therapist

Therapist: Rebecca Rivers, Ph. D
  • Certified Svaroopa® Yoga Teacher
  • Certified Svaroopa Yoga Therapist® ​
  • (315)-386-8461 northernlightyoga@gmail.com

Single Session Pricing

Single sessions cost $65/session. 
​​

Accelerated Healing Protocol Pricing

With this particular therapy, often the therapist will recommend an accelerated healing protocol which involves scheduling 6 sessions over a 2-3 week period. This is because  these problem areas actually require deeper openings to facilitate lasting change. This approach always requires a concomitant home practice, so clients should be prepared to set up a Svaroopa® Yoga home practice during the period of their therapy.  We offer two options for pacing: 1) scheduling 3 sessions per week for 2 weeks or 2) scheduling 2 sessions per week for 3 weeks. This scheduling carries with it a price advantage, if paid upfront. Accelerated healing packages are offered at price of $325 for six sessions.  
​​