Northern Light Yoga
(315) 386-8461
northernlightyoga@gmail.com

We are looking for some new Svaroopa® Yoga teachers!

This summer, we will be hosting the pre-requisite course for the Svaroopa Vidya Ashram's teacher training program, right here in Canton, NY. If you have ever wanted to get a taste of what it might be like to share ​Svaroopa® Yoga with others, now is your chance! You'll find the description of the course below, but feel free to contact Rebecca to discuss your interest or chat about possibilities.

Email Rebecca!
  • Welcome
  • Final Classes and Closing
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Foundations of Svaroopa® Yoga
June 2-7, 2022


Location: Northern Light Center, 595 Miner Street Road, Canton, NY

Daily Schedule: 
June 2: 1 pm to 6 pm
June 3-6: 7 am to 6 pm
​June 7: 7 am to 4 pm

General Overview: This course helps deepen your understanding of the foundational poses of 
Svaroopa® Yoga. The format includes yoga classes, partner exchanges, chanting, meditation and talks about philosophy and anatomy. Successful completion of all parts of the course qualifies you to become certified as an Introductory Svaroopa® Yoga teacher.  
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View our Course Flyer here. Questions? Contact Rebecca at northernlightyoga@gmail.com 

Cost: $845 plus a $65 materials fee

Stay tuned for additional information from the Ashram regarding vaccine and mask mandates for this course. Though our Northern Light Yoga studio policy is to welcome all students to in-person classes regardless of vaccination status, Ashram policy is made separately and is out of our hands. Thank you for your understanding! 

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About Your Instructor
Michelle (Kamala) Gross, CSYT, RYT-500


One of Svaroopa Vidya® Ashram’s leading teachers, Kamala has over 2000 hours of specialized training, and has been studying and teaching Svaroopa® yoga for over 20 years. She travels, nationally and internationally, compassionatelyl and enthusiastically welcoming new teachers into the practice. She also maintains her own studio where she teaches yoga, works with yoga therapy and vichara (self-inquiry) clients and teaches meditation. 

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Michelle (Kamala)  is a gifted teacher who really cares about her students. She encourages you to strive for more while at the same time accepting you for who you are. She has tremendous knowledge and skill and draws on all of this in service of her [students]. Meeting and working with Michelle has made such a difference in my life. I cannot thank her enough for all she has done for me. -Judith

[Michelle] was so reassuring and helped me to understand the basics of Svaroopa® yoga – support equals release. She provides a nurturing environment in which I feel secure.”
— Priscilla