Yoga for Your Joints
Saturday, October 28, 2017
9:30 am to 12:00 pm
Join us as we practice the pawanmuktasana series, a flowing sequence of poses that moves every joint in the body in every important direction. Improve your mobility and nourish your joints with gentle, effective movement. This practice is both profoundly rejuvenating and deeply relaxing.
Contact Rebecca at 315-386-8461 or at firstname.lastname@example.org to register.
Breathe, Move, Melt