Feline Spine

 Saturday,
Sept. 15, 2018

9:30 am to 12:30 pm



If you have watched your favorite feline move lately, you know that cats have slinky, supple spines.  Enhance your spinal flexibility with core opening sequences and variation on cat (and cow!)-like stretches.  This workshop will help increase mobility and massage and lengthen your spine. Leave feeling invigorated and ready to flow more easily with life's ups and downs.   
Pre-registration is suggested by September 12. 

Cost: $45
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Contact Rebecca at 315-386-8461 or at northernlightyoga@gmail.com to register.