Yoga for Your Joints
Monday, June 27, 2016
6:00 pm to 8:30 pm, $40
Gain freedom of movement with the Pawanmuktasana series, a vinyasa (or sequence of flowing poses) that moves every joint in the body in every possible direction. The result is increased mobility and a greater sense of ease in the body. Suitable for all levels of yoga experience and most fitness levels. Pre-registration is suggested by June 24th.
To register for the workshop, contact Rebecca at 315-386-8461 or northernlightyoga@gmail.com.
Monday, June 27, 2016
6:00 pm to 8:30 pm, $40
Gain freedom of movement with the Pawanmuktasana series, a vinyasa (or sequence of flowing poses) that moves every joint in the body in every possible direction. The result is increased mobility and a greater sense of ease in the body. Suitable for all levels of yoga experience and most fitness levels. Pre-registration is suggested by June 24th.
To register for the workshop, contact Rebecca at 315-386-8461 or northernlightyoga@gmail.com.
