Immerse yourself in the deeply healing environment of Svaroopa® Yoga with private yoga therapy sessions.
 
Sometimes, we all need, or want, a little more support to release the things that keep us stuck in old mental or physical tension patterns. The Svaroopa® Yoga Therapy Toolbox offers several different ways of working directly with the body and/or mind to release deep tensions and unlock an individual’s innate capacity to heal. 

Embodyment® Therapy

A body-work therapy that really gets you "in your body", so that you can unlock your healing potential, deeper relaxation or spiritual experience. 
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This modality can only be offered in-person.

Svaroopa® Yoga Therapy

Targeted yoga therapy for specific problem areas such as the neck and shoulders, knees, feet or discs. 

This modality can be offered in-person or online.

Vichara® Therapy

Vichara is the Sanskrit word for “yogic self inquiry”. Get to the root of many a challenge by working directly with your mind, in this talk therapy approach, based in yogic philosophy. 

This modality can be offered in-person or by phone.