Hello Folks! Our fall schedule is now posted and our new online payment system is operational. You will need to get access to it by registering as a customer with Rebecca at northernlightyoga@gmail.com. Once you have confirmation that you are in our database, she will send you the information you need to get registered. Looking forward to seeing you around the studio!
Welcome to Northern Light Yoga!
Happy Body. Quiet Mind.
According to the ancient sages, yoga's purpose is to quiet the mind by working with the body. Here at Northern Light Yoga, we do just that. We specialize in yoga, meditation and yoga therapy in the Svaroopa® (or bliss) style. Known for being body-friendly and profoundly contemplative, this style is accessible to people at all levels of practice and with most physical conditions. Located just 3 miles from the center of Canton, NY, our warm and inviting, eco-friendly studio provides a tranquil respite from the hurried pace of everyday life. Whether you are new to yoga and meditation or already have a practice, we have classes to meet you where you are and take you deeper. Join us for an inward adventure that gently, but powerfully, decompresses the spine, easing physical tensions and promoting awareness, clarity and peace of mind.
During this pandemic period, we will be offering REMOTE and IN-PERSON classes, in accordance with strict safety protocols established by both New York State and Svaroopa Vidya Ashram. Our offerings will continue to change and evolve as circumstances and opportunities dictate. Regardless of what format you use to join us, we look forward to meeting you.
Happy Body. Quiet Mind.
According to the ancient sages, yoga's purpose is to quiet the mind by working with the body. Here at Northern Light Yoga, we do just that. We specialize in yoga, meditation and yoga therapy in the Svaroopa® (or bliss) style. Known for being body-friendly and profoundly contemplative, this style is accessible to people at all levels of practice and with most physical conditions. Located just 3 miles from the center of Canton, NY, our warm and inviting, eco-friendly studio provides a tranquil respite from the hurried pace of everyday life. Whether you are new to yoga and meditation or already have a practice, we have classes to meet you where you are and take you deeper. Join us for an inward adventure that gently, but powerfully, decompresses the spine, easing physical tensions and promoting awareness, clarity and peace of mind.
During this pandemic period, we will be offering REMOTE and IN-PERSON classes, in accordance with strict safety protocols established by both New York State and Svaroopa Vidya Ashram. Our offerings will continue to change and evolve as circumstances and opportunities dictate. Regardless of what format you use to join us, we look forward to meeting you.
Namaste,
Rebecca
Rebecca