Join us on Saturday, December 1st for "Slow Down and Get Centered for the Holidays!", a deep-dive into relaxation followed by poses to help you stay calm, energized and centered during the holiday season. To find out more, follow the link at the left to "Workshops". Also, the Breathe-A-Thon is coming up! Start date: November 20. Contact Rebecca at northernlightyoga@gmail.com to sign-up.
Welcome!
Walk through our door and embark on a journey of Self-discovery...
Walk through our door and embark on a journey of Self-discovery...
- Welcome to Northern Light Yoga! We are a designated Svaroopa® Yoga studio, located in Canton, NY, approximately 3 miles from the center of town. Whether you are new to yoga and meditation or already have a practice, we have classes to meet you where you are and take you deeper. Join us for renewal, transformation and healing! We look forward to meeting you.
