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Our classes are now conveniently offered to students in-person in our tranquil, environmentally-friendly location, just three miles outside of Canton, NY, as well as over the Zoom platform which is free for anyone to download.  

Welcome to Northern Light Yoga! 

Happy Body.
​Quiet Mind. 

Discover the Svaroopa® Yoga difference. Here you'll find familiar poses, modified in body-friendly ways to release deep tensions and open up your inner experience.  

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Covid-Care Protocols:
​Our classes are open to all students regardless of vaccination status. Masks are required when the viral transmission rate in STLC is medium (yellow) or high (red), and optional when it is low (green). To check viral transmission rates, visit the county health department website and look for the colored box in the center of the page.