Winter Weather appears to be on its way again! Check this space for updates about class cancellations. Reminder- we follow the Canton school system, so when they are closed, we are closed.
Special Program: FREE Yoga Therapy Demonstration, Saturday, March 29, 2 pm to 4 pm.
Steep yourself in the profoundly healing environment of Svaroopa yoga therapy. We offer a wide variety of gentle, effective tools for addressing problems arising in the discs, neck, shoulders, knees, feet, lower back and more. Heal your body as you also quiet your mind and experience deep relaxation. Join us for a free demonstration and question/answer session and get a feeling for how yoga therapy might benefit you. Pre-registration required. Contact Rebecca at the phone number or email address above.
Special Program: FREE Yoga Therapy Demonstration, Saturday, March 29, 2 pm to 4 pm.
Steep yourself in the profoundly healing environment of Svaroopa yoga therapy. We offer a wide variety of gentle, effective tools for addressing problems arising in the discs, neck, shoulders, knees, feet, lower back and more. Heal your body as you also quiet your mind and experience deep relaxation. Join us for a free demonstration and question/answer session and get a feeling for how yoga therapy might benefit you. Pre-registration required. Contact Rebecca at the phone number or email address above.
Walk through our door and embark on a journey of Self -discovery...
Welcome to Northern Light Yoga! We are a designated Svaroopa® Yoga studio, located in Canton, NY, approximately 3 miles from the center of town. Whether you are new to yoga and meditation or already have a practice, we have classes to meet you where you are and take you deeper. Join us for renewal, transformation and healing! We look forward to meeting you.
Namaste,
Rebecca
